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Meal plan

Regenerate
ID: Pr46O-_pcBy0-7Q
By guest
Generated on 2025-09-13 20:23:11

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 75.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!