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Meal plan

Regenerate
ID: KWLN-ST44QXtjNY
By guest
Generated on 2025-04-20 03:33:47

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 92.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!