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Meal plan

Regenerate
ID: 0KE7AV6hxBZS-4E
By guest
Generated on 2026-02-04 02:56:50

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 82.0 g
Energy: 131.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 60.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!