Here is your personalized meal plan!
Meal plan
ID: iEvU8CALtSMsT5k
By guest
Generated on 2025-08-18 05:12:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 95.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Just Almond Meal
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!