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Meal plan

ID: LQOk36aNhT_AQss

By guest

Generated on 2025-05-05 15:09:17

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!