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Meal plan


ID: A5kHzmn6HuwvLps
By guest
Generated on 2025-08-12 13:01:07

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 38.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pretzel Baked Chicken
1 serving = 79.0 g
Energy: 137.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!