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Meal plan

Regenerate
ID: -Jf9td73gnESKPQ
By guest
Generated on 2025-06-18 05:31:36

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!