Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fCEBYXnDRJ2ZQpQ
By guest
Generated on 2025-03-19 05:59:45

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 60.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Berry Topping
1 serving = 85.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g

Let's cook it!