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Meal plan

ID: am3vgkA5orsKeZ4

By guest

Generated on 2025-09-02 22:07:12

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Split

1 serving = 64.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pie Crumb

1 serving = 56.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!