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Meal plan


ID: 829gVlrAzqfimMU
By guest
Generated on 2026-03-25 03:01:28

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Bun Pie
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 76.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!