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Meal plan

Regenerate
ID: lrSVcu5uptJzMDM
By guest
Generated on 2025-09-07 21:04:43

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 69.0 g
Energy: 184.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 72.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!