Here is your personalized meal plan!
Meal plan
ID: pD8mRzoHFPW8pwg
By guest
Generated on 2025-04-22 06:18:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 55.0 gEnergy:
105.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 94.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!