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Meal plan

Regenerate
ID: oGnBJGysqUwUZTk
By guest
Generated on 2025-03-19 22:23:18

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!