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Meal plan

ID: QTCO7qVQkpCESsg

By guest

Generated on 2025-08-19 21:53:22

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!