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Meal plan

Regenerate
ID: G0ouA1QmniCF78M
By guest
Generated on 2025-06-08 16:19:36

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 78.0 g
Energy: 161.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 92.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!