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Meal plan


ID: p-GCW-yrG7UmAVE
By guest
Generated on 2025-04-23 07:46:13

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lime Herb Chicken
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Peppered Chicken
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 21.0 g
Fat: 2.0 g
Sugar: 0.0 g

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