Here is your personalized meal plan!
Meal plan
ID: 100mwV4yRsy_DUA
By guest
Generated on 2025-04-20 00:52:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 92.0 gEnergy:
118.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 63.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!