Here is your personalized meal plan!
Meal plan
ID: fhLbwCdCpQCQ9Do
By guest
Generated on 2025-06-16 11:21:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 61.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!