Here is your personalized meal plan!
Meal plan
ID: a6v3T6cYc-HiT8w
By guest
Generated on 2025-04-20 13:42:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 65.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 83.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!