Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jPvLbroAkNVlf1M

By guest

Generated on 2025-07-25 14:41:42

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 84.0 g

Energy: 356.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 68.0 g

Energy: 258.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!