Here is your personalized meal plan!
Meal plan
ID: LNgPD_rBgeiD6X4
By guest
Generated on 2025-08-11 17:22:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 66.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 96.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!