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Meal plan

ID: ayO4zqYbIYEfu8c

By guest

Generated on 2025-03-20 13:53:03

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 172.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!