Here is your personalized meal plan!
Meal plan
ID: sdI5nfkZz-_6SSg
By guest
Generated on 2025-03-20 03:34:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!