Here is your personalized meal plan!
Meal plan
ID: 7ukp1qkoFHwwGlc
By guest
Generated on 2025-08-29 20:18:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 95.0 gEnergy:
361.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
63.0 g
Let's cook it!