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Meal plan

Regenerate
ID: JdQ7hSmzjRHUuPM
By guest
Generated on 2025-06-07 04:52:56

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 64.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 89.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g
Let's cook it!