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Meal plan

Regenerate
ID: MWO1WKUrw1FHL4w
By guest
Generated on 2026-03-29 01:55:58

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 96.0 g
Energy: 162.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!