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Meal plan

Regenerate
ID: Sw-g3qZpgB9EsWY
By guest
Generated on 2025-03-18 02:53:34

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 90.0 g
Energy: 381.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatcakes recipe
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!