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Meal plan

Regenerate
ID: Q7u1seAuXdEzTDE
By guest
Generated on 2025-06-25 10:08:11

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 94.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!