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Meal plan


ID: PeY1485EzjnlixY
By guest
Generated on 2025-09-24 09:27:54

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Toffee Squares
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Summer Berry Gelato
1 serving = 97.0 g
Energy: 329.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!