Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MMqCG6UNZw8T7DE

By guest

Generated on 2025-09-02 08:01:39

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 391.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 67.0 g

Let's cook it!