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Meal plan

Regenerate
ID: LI1uuomQEuNPCxo
By guest
Generated on 2025-08-14 20:58:21

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 98.0 g
Energy: 265.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 64.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!