Here is your personalized meal plan!
Meal plan
ID: ZjITC9i0svB9RPM
By guest
Generated on 2025-08-22 15:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 78.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 68.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!