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Meal plan

ID: gn68yC8Elix3BAY

By guest

Generated on 2025-08-24 00:00:42

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chicken Satay Recipe

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 86.0 g

Energy: 96.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!