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Meal plan


ID: uvkedD7Tb-Cd5Dc
By guest
Generated on 2025-03-18 05:17:54

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Toffee Squares
1 serving = 82.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 39.0 g

Let's cook it!