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Meal plan

Regenerate
ID: SbFWpfTScnrAwA8
By guest
Generated on 2025-07-15 00:54:06

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 82.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 93.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!