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Meal plan

ID: y68bQlt4dUg_rTM

By guest

Generated on 2025-06-20 13:28:31

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mini Cinnamon Cakes

1 serving = 81.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pideh

1 serving = 83.0 g

Energy: 246.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!