Here is your personalized meal plan!
Meal plan
ID: ooqJY-euKXuQtQU
By guest
Generated on 2024-11-19 04:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Pesto Gnocchi
1 serving = 62.0 gEnergy:
156.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cheaters Fudge
1 serving = 73.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!