Here is your personalized meal plan!
Meal plan
ID: Y-eJ2eXuGP-m3PI
By guest
Generated on 2025-06-21 20:33:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 82.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!