Here is your personalized meal plan!
Meal plan
ID: urilhhYtgADLT9I
By guest
Generated on 2025-09-12 19:14:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 68.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Bacon Candy
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!