Here is your personalized meal plan!
Meal plan
ID: RoRq0181q2jsR3E
By guest
Generated on 2025-06-11 23:11:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Maple Glazed Ribs
1 serving = 81.0 gEnergy:
128.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 100.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!