Here is your personalized meal plan!
Meal plan
ID: ZLSGCxsfIcHPifw
By guest
Generated on 2025-03-19 12:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Vegan Cookies
1 serving = 64.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 61.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!