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Meal plan

Regenerate
ID: Z7YI0gFeYUzAalc
By guest
Generated on 2025-04-23 04:46:42

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 74.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 85.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!