Here is your personalized meal plan!
Meal plan
ID: 7U-upEiTebfkOfo
By guest
Generated on 2025-03-25 17:57:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Oatmeal Biscuits
1 serving = 86.0 gEnergy:
305.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Almond Orange Couscous
1 serving = 82.0 gEnergy:
345.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!