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Meal plan

ID: vyxe1J-aCOwnZvc

By guest

Generated on 2026-07-30 22:13:06

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 93.0 g

Energy: 308.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!