Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2qkADjGsPNh5yXI
By guest
Generated on 2025-05-16 01:57:28

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 73.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!