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Meal plan


ID: ufq7nLobqbtSjD8
By guest
Generated on 2025-09-09 01:40:59

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Wacky Cake
1 serving = 78.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Teatime Scones
1 serving = 83.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!