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Meal plan


ID: 122wB9L870AJp40
By guest
Generated on 2025-08-14 11:48:19

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Pot Pie
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Owl Cookies
1 serving = 73.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!