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Meal plan

Regenerate
ID: TD8JMDYKUpdkzTI
By guest
Generated on 2025-04-22 19:03:34

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!