Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nhGJISo5axO5YCE

By guest

Generated on 2025-06-20 13:38:10

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!