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Meal plan


ID: Hyl-ARLTOqf8wMk
By guest
Generated on 2026-06-10 02:11:43

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 96.0 g
Energy: 365.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!